Month: November 2013
Exercise can make you healthy
November 22, 2013 3:11 pm
The benefits of exercise cannot be underestimated. Some of the benefits of exercise are enumerated below. Exercise helps to strengthen the muscle ...
Eating Tomatoes Reduce Heart Disease
November 20, 2013 6:46 am
Below are some o ...
3 tips to avoid excessive weight gain
November 14, 2013 9:57 am
1. Avoid spending much time infront of Tv.Spending long time watching tv can lead to obesity as the body will not have time to burn the fat and calori ...
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