4 top ways to eat Papaya

Papaya seeds are very edible and safe to eat. Knowing the best ways to consume it is also important. The following are four of the possible ways in which way you can consume papaya seeds.

1. Make salad with papaya seeds along fruits and vegetables
2. Use papaya seeds In smoothies with fruits and vegetables
3. Papaya seeds also help to your liver health. Dry the seeds in the sun and grind them later. Powder of papaya seeds use while eating sandwiches, soups and some other dishes
4. Pour honey on papaya seeds and use that as snacks on evening.

READ  Foods to turn white hairs black


%d bloggers like this: