Athritis/rheumatism is a condition of the inflammation of the joints. It is caused by concentration of acids in the joints.
4 SYMPTOMS OF ARTHRITIS/RHEUMATISM
1. Stiffness of the joints
3. Inflammation of the joints
4. Muscle ache
4 PREVENTION OF ARTHRITIS/RHEUMATISM
1. One of the best way i know to avoid arthritis is to avoid cold. Don’t always put your leg and feet on cold surfaces such as carpet or tiles as it could lead to arthritis/rheumatism.
2. Always engage in one exercise or the other.
3. Make sure you detoxify yourself always
4. Make sure you always drink enough water. Drinking enough water is not easy but due to its numerous health benefits, its becoming an habit will must all develop.
2 NATURAL REMEDIES/TREATMENTS FOR ARTHRITIS/RHEUMATISM
Natural remedy 1
– material: avocado pear seed and honey
– preparation : cut plenty of avocado pear seed, dry and ground to powder. Mix with honey to form a paste. Take one teaspoon thrice daily
Natural remedy 2
– material : garlic, ginger, lime juice
– preparation: cut garlic and ginger into pieces
– put in a bottle of lime juice
– take 2 short in the morning and night