High blood pressure could be described as a condition of abnormally high arterial blood pressure and state of high emotional tension.
High blood pressure is one of the leading killer sickness in the world.
6 WAYS TO PREVENT HIGH BLOOD PRESSURE
1. Avoid consumption of table or raw salt in high quantity. It will be good if you can avoid it totally.
2. Make sure you always drink enough water
3. Reduce your anxiety. Jesus said no one among you through anxiety could add a cubit to his lifespan.
4. Reduce the rate you consume fatty foods
5. Always make sure you rest very well
6. Reduce your consumption of red meat
2 TOP HERBAL REMEDIES/TREATMENTS FOR HIGH BLOOD PRESSURE
Herbal Remedy 2
Material : mistletoe tea and honey
– add honey to mistletoe tea or organic ginseng tea
– drink in the morning before you eat and last thing in the night when you are about to sleep
Herbal Remedies 2
Material: mistletoes flower and avocado seed powder
– add mistletoes flower in a pot of water and grinded avocado seed powder
– boil like an hour
– drink it as tea twice daily