7 Best Foods For Penis Enlargement

According to the website MyPenisGrowth.com, you should focus on following:

1. Bananas – They are rich in potassium and also good for your heart and blood flow, bananas are truly #1 recommended food for better penis health & sex life as well.

2. Watermelon – Did you know that watermelon is one of the few foods, that boost the size of your penis directly? Watermelon contains an amino acid called citrulline, which is converted to a popular amino acid that boosts health of your dick – arginine.

3. Onions – Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. Furthermore, onion consumption helps prevent blood clotting. But what people seldom realize is that onions help not only blood flow to the heart but also with blood flow to the penis.

4. Salmon – Like we touched on in the case with onions, foods that generate a healthy blood flow are proven to help you attain stiffer erections. Eating salmon is no exception. Rich in Omega 3 and other fatty oils, salmon is great for thinning blood, which in turn helps generate a healthier blood flow.

5. Broccoli – You probably won’t notice any increase in penis girth or width, but broccoli is a great vegetable for strengthening your pelvic muscles. If you don’t like broccoli, try sweet potatoes, tomatoes, or even carrots.

6. Low Fat Yogurt – Natural penis enlargement foods often contain high amounts of lean protein. Low-fat yogurt most certainly fits this as well as greek yogurt.

7. Dark Chocolate – Dark chocolate contains flavonol, a phytochemical in a variety of plant-based foods and beverages. What most people don’t realize is that foods with flavonol, like dark chocolate, are useful for increasing blood flow to the penis. Plus dark chocolate tastes good!

READ  Tumeric Helps To Control Diabetes

COMMENTS (8)

  • comment-avatar
    ALEX IMMOBILE July 4, 2018

    hello everyone here,i want you all to know that having a small penis is a big problem in your relationship or marriage because i have experience it in my marriage.
    i have been married for three year and myself and my wife loved each other very much but she was not happy with me because of my sex life with her also i have 3.5 inches penis on erection and i cum within 10 sec in bed with her and it was really disappointing for any woman in this world.
    my wife has threaten to divorce me if i did not find a solution to my problem but i have used a lot of PILLS, DRUGS, PUMPS, SURGERY, FAKE HERBAL MEDICINE etc.but nor rendered me the help i was looking for and i almost gave up on the issue until one day that i was searching through the internet then i saw a testimony of MR LUCAS MAVIS from GERMANY testifying of how DR SALATO help him enlarge his penis size from 2 inches to 9 within two weeks of using DR SALATO herbal cream and liquid.then i decided to give him a try,i visited his website link https://drsalatosolutionte0.wixsite.com/drsalato and i emailed him,he got back to me with some comfortable words and He told me what to do which i did as i was told and he sent me His HERBAL MEDICINE and it was just one week of using His medicine and my penis has increased to 6.5 inches,i cannot believed my eye because i never believed that anything could enlarge my penis and it is now two weeks and my penis is now 11 inches on erection with a strong and thick round also i now last very longer in bed with my wife (2-3hrs). my wife now love me more than before also she is always streaming during sex with her.
    we are living happily now more than before and i thank DR SALATO for saving my marriage and family.
    so if you are having same issue or problem then do not hesitate to contact DR SALATO for a solution to all your problem on his email
    drsalatosolutiontemple@gmail.com or visit his website https://drsalatosolutionte0.wixsite.com/drsalato you can call/whatsapp him +2348103629945 THANKS

  • comment-avatar

    hello everyone i want to tell the whole world about how I grew my penis by 4 extra inches using Dr Ambrose herbal cream, the main reason for buying this was to add up to my penis size. my confidence with my woman was low and i have been trying since 24 years of age to enlarge my penis but none rendered me the help i want i have used vaccine ,penis pump,surgery,online creams from USA SAMOA,CANADA and more but none of them enlarge my penis i was really frustrated and tired of living because my penis was too small ,imagine a 38 years old like me having 3.5 inches and to make it worse i was having erectile dysfunction which was so annoying to me,my woman have left me because of my small penis.to GOD be the glory as i was searching through the online for help on Google page i saw one Mr john Logan from USA testifying of how DR Ambrose HERBAL CREAM and LIQUID enlarge his penis from 3 inches to 10 inches within two weeks of using his herbal cream.. so i quickly contacted him through his email drambroseherbalhome@yahoo.com, i was surprise after one week of using his cream my penis enlarge to 4 extra inches and is now 10 inches long and very thicker i am so happy to feel like a real man in the bedroom at last so if you need penis enlargement,erectile dysfunction cure, weak erection, breast enlargement and many sexual relation cure do not hesitate to email him now on (drambroseherbalhome@yahoo.com)or you can what’s/app him now on +2349077578519

  • comment-avatar
    david ken July 17, 2018

    Hello viewers around the Globe, I was despondent because i had a very small penis, about 2.5 inches soft and 4 inches hard not nice enough to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but none could offer me the help i searched for. i saw some few comments on the INTERNET about this specialist called Dr,OLU and decided to contact him on his email: Drolusolutinthome@gmail.com) so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 3 week of it, i began to feel the enlargemen was surprised when she said that she is satisfied with my sex and i have got a large penis. Am so happy, thanks to Dr OLU I also learn that Dr OLUalso help with Breast Enlargement Hips and Bums Enlargement etc.. If you are in any situation with a little Penis, weak ejaculation, small breast_hips_bums do get to Dr OLU now for help on his email (Drolusolutionhome@gmail.com) or add him on whatsapp line +2348140654426

  • comment-avatar
    Roy dylan July 21, 2018

    I would like to let you all know that the size of your Penis really matters in your relationship or marriage. I got married to my wife about 6 month after we met on a photo studio, we lived happily for the first 9 months of our marriage until i and my wife started having quarrels at home because i couldn’t satisfy her on bed with my little penis. Actually my penis was very small, it measured about 3.5 inch long on erection and i am 42 years old. My wife said it was forbidden by the women of this world. My wife started sleeping with other men outside. Sometimes i will return from work without finding my wife at home and whenever i call or ask her where she was, she will always snub at me and sometimes just tell me to go get a larger dick. All this continued for a long time and it hurt me so much that i was at the edge of breaking up on the marriage till when i read about a doctor called DR. Ambrose. online. I never thought i could smile and be in a happy marriage again if not for the help of DR. Ambrose. I got the doctors Emails: drambroseherbalhome@yahoo.com on the internet and i emailed him, and he got back to me with some encouraging words, he got me some herbs cream which i use for just 6 days and i began to feel the enlargement of my penis, and without surgery. This went on for a little period of about 10 days and to my surprise my wife keeps screaming that she love my big dick now. Now my wife no longer cheat on me, and my penis is now about 10.5 inches long on erection and off course very large round. And now my wife uses breasts, hips and bums enlargement. I and my wife are very happy for the help rendered to me by DR. Ambrose, and i want to say a big thanks to Doctor for the help. You can contact the Doctor now on his Email: drambroseherbalhome@yahoo.com OR +2349077578519 i’m thankful to the doctor for helping me. GOD BLESS AMERICA REGARDS TO EVERYONE

  • comment-avatar
    alfreed siang August 6, 2018

    Hello everyone, my name is ALFREED SIANG i am here to say a big thank you to my doctor DR OLU who helped me enlarge my penis.i have never had a happy relationship in my life because of my inability to perform well due to my small penis, due to frustration,i went online in search of solution to ending my predicament and than i came across testimony on how DR OLU has helped them, so i contacted him and he promised to help me with penis enlargement,i doubted at first but i gave him a trial and he sent me the product which i used according to his prescription and in less than a week,i saw changes in my penis and it grow to the size i wanted and since then,i am now a happy man and no lady complains again about my penis.if you also need the services of my doctor,you can also contact him on his email..drolusolutionhome@gmail.com or his whataspp is +2347014784614

  • comment-avatar
    david ken August 15, 2018

    Hello everyone, my name is ALFREED SIANG i am here to say a big thank you to my doctor DR OLU who helped me enlarge my penis.i have never had a happy relationship in my life because of my inability to perform well due to my small penis, due to frustration,i went online in search of solution to ending my predicament and than i came across testimony on how DR OLU has helped them, so i contacted him and he promised to help me with penis enlargement,i doubted at first but i gave him a trial and he sent me the product which i used according to his prescription and in less than a week,i saw changes in my penis and it grow to the size i wanted and since then,i am now a happy man and no lady complains again about my penis.if you also need the services of my doctor,you can also contact him on his email..drolusolutionhome@gmail.com or his whataspp is +2347014784614

  • comment-avatar
    dr.peters August 20, 2018

    Hello everyone, am very happy to share this little awesome testimony about Dr okosun a great herbal doctor who help me enlarge my penis size.3.2 cm to 8.3 cm longer with his herbal cream mixture, my girlfriend is now so amazed with the autonomous size of my penis , if you you are also in need of help on how to enlarge your penis to become bigger and stronger I adverse you to contact Dr okosun on his email contact him dr.okosunspellalter@gmai.com
    you or contact on whatsapp number +2347060571038 because he is one of the best herbal doctor that i can only show you up to, if your penis is 4.2 cm and want to get it reach 9.2 cm within three weeks i Dr okosun is also specialized on obeo m breast and boobs enlargement i advise you to contact him for help.

  • comment-avatar
    Relanes Ihab September 8, 2018

    Hello viewers around the Globe, I was despondent because i had a very small penis, about 2.5 inches soft and 4 inches hard not nice enough to satisfy a woman, i have been in so many relationship, but cut off because of my situation, i have used so many product which doctors prescribe for me, but none could offer me the help i searched for. i saw some few comments on the internet about this specialist called Dr, OLHIA and i decided to contact him on his {oliha.miraclemedicine@gmail.com} so I decided to give his herbal product a try. i emailed him and he got back to me, he gave me some comforting words with his herbal pills for Penis Enlargement, Within 3 week of it, i began to feel the enlargement of my penis, ” and now it just 4 weeks of using his products my penis is about 9 inches longer, and i had to settle out with my Ex girlfriend Ella, i was surprised when she said that she is satisfied with my sex and i have got a large penis. Am so happy, thanks to Dr OLIHA I also learn that Dr OLIHA also help with Breast Enlargement Hips and Bums Enlargement etc.. If you are in any situation with a little Penis, weak ejaculation, small breast_hips_bums do get to Dr OLIHA now for help on his email {oliha.miraclemedicine@gmail.com} or whats app him number: +2349038382931

  • Shares
    %d bloggers like this: